Archive for the 'Lifestyle' Category

Does Zoloft cause weight gain? | FNP Explains | Chat and Chill

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Does Zoloft cause weight gain? | FNP Explains | Chat and Chill

In today’s “Does Zoloft cause weight gain? | FNP Explains” video I’ll answer the question, “Does Zoloft cause weight gain?” https://bit.ly/noom_nurseliz If you’re concerned about medication weight gain, click the link to take a 30-second quiz to see if #Noom, who #sponsored today’s video, is the right tool for you. In the video, I explain how weight gain or loss caused by medication works and how tools like Noom can help educate you on keeping a healthy, happy plate.

DISCLAIMER: Please do not use apps that count calories if you are experiencing disordered eating. Please talk about your concerns with your primary care provider or seek help from a registered dietician or licensed therapist.

Zoloft 1.5 year update: https://www.youtube.com/watch?v=0uZUylAoEuQ

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Hi! I’m Liz, a Family Nurse practitioner, former pediatric nurse and mom of two. My goal here is to share information about the nursing profession, and share life as a working mom along the way!

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I had a baby in NP school. It was crazy. to see more about that, click here — https://youtu.be/8MDyYrpM2Ag

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I started this channel because I wanted other working moms, nurses, nurse practitioner students, nursing students, and whoever else to know that you CAN do school, life and work! I’d love to hear your stories of how you combine your personal interests with your family life! You are doing great things, and I hope you remember that!

This was our first time setting off fireworks for the Fourth of July and it was a learning experience for sure. In today’s video let’s look at what our Fourth of July holiday weekend looked like as well as unboxing and opening my new iMac computer.

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(Update, it’s 2021, and I’m still maintaining my weight the exact same. 😉)

In this video I am talking about how I finally lost weight while still taking my zoloft, and kept the weight off. I hope this video helps anyone else struggling with this. I know how frustrated you feel. Hang in there. You’ve got this!

My actual diet:

(I am not a dietician, and this may not be the most healthy way, but it absolutely works for me.)

I eat the same things every single day (some people cannot do that, but it does not bother me at all). For breakfast I eat eggs and a low carb protein shake. No butter or cheese or anything on the eggs, just eggs, salt, and pepper. For lunch I eat a spinach chicken salad with low carb dressing, strawberries (or some type of berry), half an avocado, and fresh veggies dipped in low carb dressing. For dinner I eat some type of baked fish (usually salmon), half an avocado, and steamed veggies. At all meals I eat until I’m full. I don’t calorie count, I just focus on keeping carbs way low. As a snack throughout the day, I either eat turkey jerky, or almonds. If I have a day where I mega carb crave, I eat a bowl of special k with unsweetened almond milk. I rarely ever get carb cravings though now that my body is used to this diet. Hope this helps!!!

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#HowToLoseWeightOnAntidepressants #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #selfcare #ptsd #mentalhealthmatters #selflove #life #therapy #recovery #depressed #quotes #suicide #stress #healing #motivation #health #bipolar #help #covid #trauma #mindfulness #sadness #pain #wellness #Zoloft
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Should I exercise more or eat less to lose weight?

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Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really drives weight loss.
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14 Days Weight Loss Challenge – Home Workout Routine

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Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.

This is a pretty intensive exercise program that you can do at home because you don’t need dumbbells, weights or any other special equipment. Just your body weight!

This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.

Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar 🍰🍫🍦🍭
2. Stay away from grains 🍪🍕🍞🍔

Be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!

Let’s start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress.

Good luck!💪❤️
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Why dieting doesn't usually work | Sandra Aamodt

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Why dieting doesn't usually work | Sandra Aamodt

In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn’t work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate

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We interviewed A. Janet Tomiyama, PhD, Assistant Professor of Psychology and Director of the Dieting, Stress, and Health (DISH) Lab at the University of California, Los Angeles (UCLA), about her research that dieting DOES NOT improve cardiovascular health and how stigmatizing weight can actually make a person gain weight earlier this year. Click on the image below to hear what she has to say about dieting.

How To Lose Weight Fast – 5 KG | Fat Burning Drink | Fat Cutter Drink – Cumin Water For Weight Loss

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How to lose weight fast – lose 5 kg in a month with this powerful home remedy. cumin water for weight loss
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate and thus helps in weight loss.

How To Lose Belly Fat In 5 days : https://youtu.be/cu-q6S27AHg

Subscribe to my Channel for more videos,

(NEW) Diabetic friendly fat cutter drink : https://www.youtube.com/watch?v=PUXi3OtBmkU

Eat healthy while consuming this drink, avoid sugary and oily food.

Drink this on an empty stomach every morning to promote weight loss. Make sure you chew the curry leaves.

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

How To Extract Aloe Vera Gel At Home: https://www.youtube.com/watch?v=RemBqBJluBw

Low Calorie Breakfast Recipe For Weight Loss: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Low Calorie Mango Lassi: https://www.youtube.com/watch?v=kptVIVXT7nQ

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Reisemobilpark Turm und Kristalle Dietingen/Rottweil Kurztrip

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Reisemobilpark Turm und Kristalle Dietingen/Rottweil Kurztrip

Hier der Link zum Stellplatz:

http://reisemobilpark-turm-und-kristalle.de

Reisemobilpark Turm und Kristalle
Fronstraße 7
78661 Dietingen
Telefon
+49 157 807 97811
E-Mail:
info@rmp-tuk.de
GPS/Geodaten:
48°12’00.4“ N
08°38’46.1“ E

Narrenmarsch der Narrenzunft Dietingen e. V.

Text:
1) Wir Bära tanzet s´Bächle nab, d´Schellanarr dazua,
selbst d´Bauraleut vergessat, ihr wohlverdiente Ruah.
Heut hält uns weder Riebelberg, wir kämpfet uns so durch,
wie d´Römer auf´m Schreckaberg, die kanntet au koa Furcht.

2) Und hängt mol unser Kopf ganz schiaf, koan Mensch hält uns je auf,
gefeiert wird vor Freud, frisch treibt der Narren Lauf.
Heut tanzt beim Bauer d´Furk und d´Sens, sei Frau wirft´s Saatgut na,
für´s Liadle sorgt da Weiße Narr, hätt schließlich d´Schella dra.

Refrain:
Wir Bära von St. Galla sind frei für d´Fasenacht,
vorbei ist all der Müh und Plag,
heut lebet der Narren Pracht.
Da Klang da Schellanarra ertönt von nah und fern,
uns Bauraleut ist s´Feiern recht,
wir hond St. Galla gern.

3) Und fließt au unser Wettebach, vergnügt in Neckar nei,
wir Narra liabat d`Éhr und stehn dem Dörfle treu.
Heut trennt uns weder Spott und Schand, fest halten wir zusamm,
bis Aschermittwoch feiret miar, bis selt na beib m´r stramm.

4) Und goht im Dörfle s´Lichtle aus, no denk mr ganz still,
was an d´Fanacht g´scheha, s´war doch so wie Gott es will.
Vorbei tanzt Buar und Narrabär, das Tagwerk ist vollbracht,
die Schellanarra schliaßet jetzt, für äll die Fasenacht

Refrain:
Wir Bära von St. Galla sind frei für d´Fasenacht,
vorbei ist all der Müh und Plag,
heut lebet der Narren Pracht.
Da Klang da Schellanarra ertönt von nah und fern,
uns Bauraleut ist s´Feiern recht,
wir hond St. Galla gern.

Aufgenommen 1997 in Villingendorf
Gespielt vom Musikverein Dietingen e. V.
Video Rating: / 5

What Are Crash Dieting Side Effects? | Eating Disorders

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Watch more How to Recognize & Treat Eating Disorders videos: http://www.howcast.com/videos/507647-What-Are-Crash-Dieting-Side-Effects-Eating-Disorders

One of the things we know about side effects of severe dieting is that psychological effects that can come out of severe dieting can actually look a whole lot like symptoms that we see in patients with anorexia nervosa. I’m going to tell you about a study that was conducted in the 1940’s. It was called the Minnesota Semi Starvation Experiments, where conscientious war objectors were actually allowed to enroll in a research protocol that took place in Minnesota, in which men, without a history of any sorts of eating problems were put on a crash diet. They were severely food restricted to the point where they lost about 25 percent of their body weight. And what did they see amongst these men?

They saw that the men were obsessing about food all the time, that they were very preoccupied with food. There were long drawn out rituals in which the men dawdled in the cafeteria where they were eating for one, two hours, cutting up on their meals into little pieces and really exhibiting a lot of the obsessionality around food that we see in patients with anorexia nervosa.

So a crash diet is likely to make you crazy with thoughts about food. So that’s one of the worst side effects that I can think of with respect to crash dieting from a psychological point of view. Anxiety, depression, can all come out as a part of crash dieting and were seen in those men as well.

There are physical effects from crash dieting as well and obviously, as we see in anorexia nervosa if your body gets to a medically underweight place, there are medical features that can begin to emerge. Losing your period can happen. It can be bad for your bones. People that are maintaining very extremely low body physics can develop osteoporosis, which is irreversible once it has set in, or very difficult to reverse. And there can be a variety of electrolyte changes. If a person gets to below 75 percent of what’s considered a medically appropriate weight for them, a person is at increased risk for death from cardiac causes.

So, not only are these side effects, these are actually potentially lethal effects that a person is bringing on if crash dieting is continuing to an extreme.

So, if you’re interested in helpful weight loss, working with a nutritionist to develop a daily pattern, a sustainable pattern, with adequate caloric intake, adequate nutritional value, a good balance of different types of foods, that’s not overly rule bound, is the surest way to develop life-long patterns of healthful eating approaches that will allow our weight to stabilize in a healthful place.

Crash dieting not the answer. Not sustainable. Bad for your health. Not the way to go.

The diet and fitness industries are setup to focus on the effect, but not the root cause or why a person does what they do. Unlike other health related addictions, they focus on an individuals root cause in order to create sustainable outcomes. With the obesity and chronic conditions at an all-time high, the only one benefiting from these industries are the social media gurus who gain from society’s health failures.

Jay Cardiello is an industry-leading Health Strategist who is respected in the fitness and medical communities serving as a strength and conditioning coach to both professional athletes in the MLB and NFL and celebrities including Sophia Vegara, Jennifer Lopez, and Ryan Seacrest.

Highlights of Jay’s long and impressive resume include being named the #1 Motivator in Health and Wellness by Shape in 2013. He was ranked by Greatist.com along with Michelle Obama and Dr. Oz on a list of those who have made an impact on health and wellness worldwide.

Jay is the author of Cardio Core 4×4, co-star of the ABC television show “My Diet is Better than Yours,” founder of JCORE, co-founder of the “Off the Scale” intervention program and creator of the “Jay Cardiello No Diet Plan.”

Jay serves as a member of the Advisory Board for Dr. Oz’s ShareCare and is a Committee Board Member to St. Jude Children’s Research Hospital.

He lives in NYC with his son.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Video Rating: / 5

Bauzeichner (m/w/d) in Dietingen, gesucht:

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https://www.stellenmarkt-direkt.de/ads/121286433

Bauzeichner (m/w/d) in Dietingen, gesucht:

Ingenieurbüro für Baustatik I Tragwerksplanung, nähe Rottweil, mit exzellenter Auftragslage, sucht wg. Expansion ab sofort mehrere

Bauzeichner {m/w/d)

zum selbständigen Zeichnen von Schal- und Bewehrungsplänen mit dem CAD-Programm ISB CAD (Glaser). Gerne auch selbständige Zeichenbüros.

Kunzelmann
Ingenieurbüro für Tragwerksplanung

Ingenieurbüro Kunzelmann, 78661 Dietingen, Nelkenstr. 4, Tel. 0741-51186,
kontakt@ib-kunzelmann.de, www.ib-kunzelmann.de

www.stellenmarkt-direkt.de
Gemafreie Musik von www.frametraxx.de
Foto: AdobeStock

How to Eat While On Cycle | Tiger Fitness

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SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara

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For any questions for Marc, go here: http://forum.tigerfitness.com/threads/q-a-with-marc-lobliner-the-machine.32/unread

For Coaching Email mlobliner@gmail.com

Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com

MARC’S BOOK FOR ULTIMATE FAT LOSS! http://www.tigerfitness.com/MTS-The-Fat-Loss-Factor-12-week-program-p/mtsfatloss.htm

The Whey Protein you need: http://www.MTSNutrition.com
Ethical Supplements you need: http://www.ethitechnutrition.com

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About Tiger Fitness:
NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!

How to Eat While On Cycle | Tiger Fitnesshttps://www.youtube.com/watch?v=9Y1eU_q7X4E

Tiger Fitness
https://www.youtube.com/user/TheTigerFitness

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara

Marc Lobliner discusses how to eat and train while cycling.

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Keep Up With Us:
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Facebook: https://www.facebook.com/tigerfitnessonline
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Get Tiger Fit!
Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/

For Business: service@tigerfitness.com

Join our Facebook group: https://www.facebook.com/groups/446290002455932/
Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup

About Tiger Fitness:
NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!

How to Eat and Train While Cycling | Tiger Fitnesshttps://www.youtube.com/watch?v=aJdlpjzXNcE

Tiger Fitness
https://www.youtube.com/user/TheTigerFitness
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Diet during diarrhoea

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Nutrition, Therapeutics and Health (NM) by Dr. V. Vijaya Lakshmi (Instructor Incharge),Dept. of FDNT, Prof. Jayashankar Telangana State Agri. University. For more details on NPTEL visit http://nptel.ac.in

What Causes Diarrhea on Keto Diet?

Transitioning from a Standard American Diet to a Keto Diet can cause some unexpected problems.

Bowel Problems, specifically.

Read the blog post to learn more!

Keto Diet 101: Bowel Trouble. Too Fast or Too Slow

– The GKI [Glucose Ketone Index] ratio explained.
Glucose divided by 18 : Ketones

DR BOZ RATIO: GLUCOSE DIVIDED BY KETONES
This math was easier for my mom to do … and for my patients.

Dr Boz RATIO LESS THAN 80 = weight loss zone. Some autophagy may be happening.

Dr Boz RATIO LESS THAN 40 = benefit with all the deep tissue/organ inflammation and auto-immune problems. (Leaky gut, brain fog, Crohn’s, Rheumatoid Arthritis, Hashimoto’s) More autophagy should be happening.

Dr Boz RATIO LESS THAN 20 = Cancer & extreme health issues. . This was my mom’s category. This zone is really hard. No playing around. Make sure your doctor is watching you closely. Almost all are likely to have autophagy at this stage.

**************
Thanks for checking out the Dr Boz Channel.
Tune in Sunday nights, 6PM Central Time to watch me Live!
We are KETONES FOR LIFE.  Improving your health – One ketone at a time. 

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Once you graduate beyond beginner, pass the guide to a keto-newbie. 

Most common questions I get … 
1) “Doc, what BLOOD KETONE METER do you recommend?”
      ANSWER:  FORACARE: http://bit.ly/2QKGmKG  (Promo-code: Dr.Boz)
      It’s accurate and takes only ONE test-strip to get results. YES!!
2) “Doc, what can I have while fasting?”
    Salt + water are best.  
    Pocket Salt: http://bit.ly/31ypeen  (Promo code: DrBoz)
    Salt Sucking Rocks: http://bit.ly/3bkpZMl  (Promo code: DrBoz)
       Sounds weird but it’s strangely satisfying.
    Black coffee – I prefer cold brew coffee. 
    Fasting tea. My favorite = Pique Tea Instant Crystals: Bergamot Black Tea: http://bit.ly/2T5Ej3d 
    Pique Teas have great flavor and the highest antioxidants possible. They freeze dry 
    their tea into crystals. Pique Tea acts like instant tea … with GREAT TASTE.  Not 
    bitter. Not moldy.  
    Ketones-In-A-Can is also a nice option during a fast. If you have to have something, 
    use ketones to strengthen your metabolism during your fast.  
    Bone broth http://bit.ly/3asMa1G
3) “Doc, how do you know if you’re eating the right fat?” 
     Measure it. Your Red Blood Cells keep track of the fat you eat. The “skin” of your red 
     blood cells show the answer. Order the test and do it at home. Mail it in for your 
     results. No doctor’s order needed. Omega 3 Index http://bit.ly/2v2rA9p 

Download FREE 
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———————
 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
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